Today (24 Jan 2015) on Box Hill Surrey

Height: 224 metres – 735 feet

once again from the Car Park at the bottom the distance was about 0.82 miles same as practice 1 – no surprises there

This time I took a rucksack with some weight in even one of my laptops!!  Should take about 30mins to walk it – so looking to do two to test my knee post op (Knee Arthroscopy) 3 Months ago (24 Oct 2014).

Glorious Sunshine same as Practise One, but a little warmer as under foot conditions were wet and sticky on the Box Hill chalk.

My right knee seems to be holding up very well in fact very normal. Will be interesting on how my knee performs at Indoor Cricket Practice tomorrow evening (25 Jan 2015)

Practice 2: 3.28 miles
Miles Total: 6.56 Milesn
Walk On Wales: 24miles